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Day

October 26, 2021

Wednesday 10/27/21

October 26, 20210
Conditioning Tigger 50 Burpee Box Jump Overs (24/20)40/32 Calorie Echo Bike (OR 50/40 Calorie Assault Bike)50 GHD Sit-Ups25 Bar Muscle-Ups50 GHD Sit-Ups40/32 Calorie Echo Bike (OR 50/40 Calorie Assault Bike)50 Burpee Box Jump Overs (24/20)
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