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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 8, 2021
Thursday 12/9/21
December 8, 2021
[email protected]
WOD
0
Conditioning Gingerbread House Teams of 21000m Row100 GHD Sit Ups250’ Handstand Walk100 GHD Sit Ups1000m Row *Split all reps as desired
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