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About BCCF Main
About BCCF West
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Schedule – BCCF West
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Pricing – BCCF West
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Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 15, 2021
Thursday 12/16/21
December 15, 2021
[email protected]
WOD
0
Conditioning Blitzen EMOM 21 MinutesMinute 1: 20 Wall Balls (20/14)Minute 2: 20 GHD Sit UpsMinute 3: 200m Run
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