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BCCF:
833-879-2223
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Drop In
Book a Discovery Call
Get Started
About
What We Offer
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Members
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January 16, 2022
Monday, Jan 17, 2022
January 16, 2022
[email protected]
WOD
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CONDITIONING Hawkeye5 Sets:15/12 Calorie Row15 Box Jumps (24”/20”)15 Deadlifts (225/155)-rest 1:1 b/t sets- ACCESSORY Ring of Fire
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