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January 31, 2022
Tuesday, Feb 1, 2022
January 31, 2022
info@backcountrycrossfit.com
WOD
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STRENGTH Back Squat4 Back Squats x 5 sets @ 70% of 1RM CONDITIONING Bounty Hunter6 Sets:25’ Handstand Walk Row 250m25’ Handstand Walk-rest 1:1 b/t sets-
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