SKILL 5 Strict Ring Muscle Ups– rest 30 seconds —45% of your Kipping Ring Muscle Up–rest 90 seconds — 3 Strict Ring Muscle Ups– rest 30 seconds —35% of your Kipping Ring Muscle Up–rest 90 seconds — 2 Strict Ring Muscle Up– rest 30 seconds —30% of your Kipping Ring Muscle Up *MODIFICATION FOR YOUR...Read More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
