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About BCCF Main
About BCCF West
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Schedule – BCCF West
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Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
February 9, 2022
Thursday, Feb 10, 2022
February 9, 2022
[email protected]
WOD
0
CONDITIONING Get Back8 sets12/10 Calorie Row12 A Squats to 45# plate12 GHD12/10 Calorie Row-Rest 1 min-
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