Day

April 5, 2022
“Champion”2 Rounds for Time25 Handstand Push-Ups20 Deadlifts (135/95 lb)15 Overhead Squats (135/95 lb)10 Burpee Box Jump Overs (24/20 in)800 meter Run Time Cap: 30 minutes Becky was a dear friend of many BCCF athletes and touched the lives of everyone who knew her. Becky competed on the BCCF CrossFit Games team in 2015 in addition...
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