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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 21, 2022
Friday, Apr 22, 2022
April 21, 2022
[email protected]
WOD
0
STRENGTH 7 Min EMOM:3 Hang Power Clean + 1 Split Jerk CONDITIONING “Mayhem For Freedom”AMRAP 12 Minutes 20 Toes to bar 40 thrusters (45/35) 100 double unders
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