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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

April 27, 2022

Thursday, Apr 28, 2022

April 27, 20220
CONDITIONING “Half Murph”800m Run50 Pull Ups100 Push Ups150 Squats800m Run OPTIONAL CORE 4 Rounds:25 Abmat20 4-count Flutter kicks15 V-Ups:30sec Superman Hold
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