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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
May 1, 2022
Monday, May 2, 2022
May 1, 2022
[email protected]
WOD
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STRENGTH Bench Press 5-5-4-4-4 CONDITIONING The Boogie Man3 Sets:AMRAP 2 Minutes3 Power Cleans (225/155)10 Bar Muscle UpsMax Calorie Echo Bike-Rest 4 Minutes between sets-
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