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833-879-9378
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About BCCF Main
About BCCF West
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Schedule – BCCF West
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Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 20, 2022
Tuesday, June 21, 2022
June 20, 2022
[email protected]
WOD
0
STRENGTH Power Clean 5×1, starting at 50% of 1RM CONDITIONING Pacific OceanFor Time:30 Devil Press (2×50/35)30 Handstand Push Ups15 Devil Press (2×50/35)15 Handstand Push Ups
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