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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 22, 2022
Thursday, June 23, 2022
June 22, 2022
[email protected]
WOD
0
CONDITIONING “Linda” CrossFit Benchmark WOD10-9-8-7-6-5-4-3-2-1 Reps, For TimeDeadlift (1½ bodyweight)Bench Press (bodyweight)Clean (¾ bodyweight)
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