CrossFit Hero WOD “JBO”AMRAP in 28 minutes9 Overhead Squats (115/75 lb)1 Legless Rope Climb (15 ft rope, from seated position)12 Bench Presses (115/75 lb) U.S. Army Staff Sgt. Jeremie “JBo” “Bubba” Border, 28, of Mesquite, Texas, assigned to the 1st Battalion, 1st Special Forces Group (Airborne), based in Torii Station, Okinawa, Japan, died Sept. 1,...Read More
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