STRENGTH Power Snatch and Power C&J EMOMOn the Minute for 10:00:Power Snatch 5×1 @ 75% 1RM Directly into:Power Clean & Jerk 5×1 @ 75% 1RM CONDITIONING FULL SEND FRIDAY!!! “Poodle”10-20-30Toes to barHang Power Cleans (135/95)Bar Facing BurpeeRead More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
