A. Warm up to Deadlift WOD Weight
B. 5 Rounds For time:
10 Deadlift (275/180)
10 T2B
400 Meter Run
C. NFT – 25 bar roll-outs
A. Warm up to Deadlift WOD Weight
B. 5 Rounds For time:
10 Deadlift (275/180)
10 T2B
400 Meter Run
C. NFT – 25 bar roll-outs