For time (27:00 CAP)
* Starting with and On every 3:00 – 200 Meter Run
In time remaining, complete in order:
60 WallBalls (20/14)
50 GHD Sit-ups (75 with AB Mats)
40 Burpees
30 Strict Pull-ups
For time (27:00 CAP)
* Starting with and On every 3:00 – 200 Meter Run
In time remaining, complete in order:
60 WallBalls (20/14)
50 GHD Sit-ups (75 with AB Mats)
40 Burpees
30 Strict Pull-ups