Skills
“Thumbelina”
5 Rounds
200m Run
20 Toes to bar
Conditioning
“Balto”
For time:
150 Double Under
5 Snatches (135/95)
4 Snatches (155/105)
3 Snatches (185/115)
2 Snatches (205/135)
1 Snatch (225/145)
*No more than 2 misses
“Thumbelina”
5 Rounds
200m Run
20 Toes to bar
“Balto”
For time:
150 Double Under
5 Snatches (135/95)
4 Snatches (155/105)
3 Snatches (185/115)
2 Snatches (205/135)
1 Snatch (225/145)
*No more than 2 misses