21 Aug /0 Comments/WOD Thursday, August 22, 2019 Strength Power Clean Wave3@ 65%, 2@ 70%, 1@ 75%3@ 70%, 2@ 75%, 1@ 80%3@ 75%, 2@ 80%, 1@ 85% Conditioning 3 Rounds for Time:400m Run30 Box Jumps (24/20)20 Hang Power Cleans (95/65)