Team Tuesday
With a Partner
50 Burpees
*Partner BB OH Hold
50 Power Cleans (135,95)
*Partner hangs on bar
1.5 mile Assault bike (or 1k Row)
*Partner BB FR hold (135,95)
100 Deadlifts (135,95)
*Partner Holds HS
With a Partner
50 Burpees
*Partner BB OH Hold
50 Power Cleans (135,95)
*Partner hangs on bar
1.5 mile Assault bike (or 1k Row)
*Partner BB FR hold (135,95)
100 Deadlifts (135,95)
*Partner Holds HS