12 DAYS OF CHRISTMAS |
1 Wall Walk |
2 Ring Dip (MU to ring dip) |
3 STOH (95/65) |
4 Pull-up (C2B) |
5 Front Squat (95/65) |
6 OH Lunge Step with Slam Ball (R+L=1) |
7 Burpee |
8 SDLHP (95/65) |
9 HR Push-up |
10 WallBalls (20/14) |
11 T2B |
12 Power Snatch (95/65) |
*Like the song 12 Days of Christmas |