| 12 DAYS OF CHRISTMAS | 
| 1 Wall Walk | 
| 2 Ring Dip (MU to ring dip) | 
| 3 STOH (95/65) | 
| 4 Pull-up (C2B) | 
| 5 Front Squat (95/65) | 
| 6 OH Lunge Step with Slam Ball (R+L=1) | 
| 7 Burpee | 
| 8 SDLHP (95/65) | 
| 9 HR Push-up | 
| 10 WallBalls (20/14) | 
| 11 T2B | 
| 12 Power Snatch (95/65) | 
| *Like the song 12 Days of Christmas | 
