22 Apr /0 Comments/WOD Monday, April 20 2015 A. Strength – Back Squat 3 – 3 – 3 – 3 – 3 B. 10:00 AMRAP 10 Hollow Rocks 10 Back Squat (95/65) 10 Calorie Row *1/2 class start on A, Other on B for large classes C. Mobilize Legs