22 Apr /0 Comments/WOD Tuesday, April 21 2015 A. Strength: Bench Press 5 – 5 – 5 B. 6 Rounds for time: 10 Meter Lunge 15 Push-up 10 Meter Lunge 15 KB Swings (24/16) Sprint Back to Start (20 Meters) :30 REST C. Reverse Tabata – “L” Sit Holds