Monday February 1, 2021

MetCon

“Looney Tunes” (30:00 cap)

6 Rounds
12 Double DB P Cleans (50s/35s)
12 Double DB Push Press (50s/35s)
12 Double DB F Squats (50s/35s)

Rest 5:00

6 Rounds
6 Double DB P Cleans (50s/35s)
6 Double DB Push Press (50s/35s)
6 Double DB F Squats (50s/35s)

***Barbell modification (95/65)