| Upcoming BackCountry CF Events – Saturday, Dec 10th: |
| Naughty or Nice Fundraiser – All Saturday Classes |
| **Open to the Public |
| **Athletes can bring a toy or buy a shirt (not mandatory to complete WOD) |
| BackCountry Farmers Market |
| **10:00 – 1:00 pm |
| **Open to the Public |
| **Over 20+ Booths with Paleo, Local Farmers, etc |
| “Naughty or Nice” Fundraiser |
| 7:00 AMRAP |
| 7 Deadlift (Naughty: 115/75, Nice 75/55) |
| 7 Thrusters |
| 7 Burpee over Bar |
| 3:00 REST |
| 7:00 AMRAP (2nd WOD or use as cool down) |
| 300 Meter Row |
| 20 Ab Mat Sit-up |