Strength
Deadlift 5-3-3-1-1-1
building to heaviest
Conditioning
5 Rounds for Time
2 Rope Climbs
6 Deadlifts (275/185)
10 Bar Facing Burpees
Deadlift 5-3-3-1-1-1
building to heaviest
5 Rounds for Time
2 Rope Climbs
6 Deadlifts (275/185)
10 Bar Facing Burpees