Conditioning
For Time
Partition this work in any manner you want
81 Box Jump Overs (24/20)
54 Cal Row
27 DB Squat Snatch (70/50)
9 Rope Climbs
For Time
Partition this work in any manner you want
81 Box Jump Overs (24/20)
54 Cal Row
27 DB Squat Snatch (70/50)
9 Rope Climbs