Conditioning

Encroachment
AMRAP 5
20/15 Cal Row
20 KB Swings (24/16kg)
Rest 3:00
AMRAP 5
20 Box Overs (24/20)
20/15 Cal Row
Rest 3:00
AMRAP 5
20 KB Swings (24/16kg)
20 Box Overs (24/20)