17 Jun /0 Comments/WOD Thursday June 18, 2020 Conditioning EncroachmentAMRAP 520/15 Cal Row20 KB Swings (24/16kg)Rest 3:00AMRAP 520 Box Overs (24/20)20/15 Cal RowRest 3:00AMRAP 520 KB Swings (24/16kg)20 Box Overs (24/20)