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Thursday, June 4 2015

4
Jun

Thursday, June 4 2015

A. Max Set – T2B (2 Attempts)
B. Max Set – Strict Ring Dips (2 Attempts)
C. Tabata Mash-up – 3 Rounds
Wall Ball (20/14), T2B, Ring Dip, Ab Mat Situp
*:20 WB/:10 REST/:20 T2B/:10 REST/:20 Ring Dip/etc…
REST 2:00
D. Tabata
Alternate b/t HS Hold & Hollow Rock (4 of each)

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