MetCon for Time
Helen Crump with a Partner
35 Devils Press (50s/35s)
50 Syncro Wall Balls (20/14)
75 Box Jump Overs (24/20)
150/120 Cal Row
75 Box Jump Overs
50 Syncro Wall Balls
35 Devils Press
Helen Crump with a Partner
35 Devils Press (50s/35s)
50 Syncro Wall Balls (20/14)
75 Box Jump Overs (24/20)
150/120 Cal Row
75 Box Jump Overs
50 Syncro Wall Balls
35 Devils Press