Call Us: (833) TRY-BCCF

Tuesday, April 24, 2018

23
Apr

Tuesday, April 24, 2018

Team Tuesday

Team of 3

Complete 3000m. Row (switch every 200 m.)

12 DB Snatch (50,35)

Then:

5 Rounds

12/9 Cal Assault Bike

12 KBS (24,16kg)

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