Conditioning
“Charlie Brown”
2 Rounds on the 15:00s
800m Run
50/35 Cal on machine of choice
40 Box Jump Overs (24/20)
200m Sandbag Run (50/35)
“Charlie Brown”
2 Rounds on the 15:00s
800m Run
50/35 Cal on machine of choice
40 Box Jump Overs (24/20)
200m Sandbag Run (50/35)