Conditioning
EMOM 24 (6 Rounds)
Min 1: 35 Double Unders
Min 2: 10 Left Arm DB Hang C&J (50/35)
Min 3: 10 Toes to Bar
Min 4: 10 Right Arm DB Hang C&J (50/35)
EMOM 24 (6 Rounds)
Min 1: 35 Double Unders
Min 2: 10 Left Arm DB Hang C&J (50/35)
Min 3: 10 Toes to Bar
Min 4: 10 Right Arm DB Hang C&J (50/35)