| A. Oly: 5 Sets – 3 Position P Snatch (High/above knee/floor) |
| B. 10:00 AMRAP |
| 8 P. Snatch (95/65) |
| 12 Box Overs (24/20) |
| C. 50 U.B. K2E (from Ground-no feet touch) |
| A. Oly: 5 Sets – 3 Position P Snatch (High/above knee/floor) |
| B. 10:00 AMRAP |
| 8 P. Snatch (95/65) |
| 12 Box Overs (24/20) |
| C. 50 U.B. K2E (from Ground-no feet touch) |