| A. 1 Set: Max C2B Pull-ups into Max Push-up set (score total) |
| B. 30:00 AMRAP |
| 10 C2B Pull-ups |
| 20 Push-ups |
| 40 Air Squats |
| 2:00 Jog |
| A. 1 Set: Max C2B Pull-ups into Max Push-up set (score total) |
| B. 30:00 AMRAP |
| 10 C2B Pull-ups |
| 20 Push-ups |
| 40 Air Squats |
| 2:00 Jog |