Tuesday July 14, 2020

Conditioning

“Triple Play” AMRAP 20
200m Run, 3 Box Jumps, 3 P Cleans
200m Run, 6 Box Jumps, 6 P Cleans
200m Run, 9 Box Jumps, 9 P Cleans
…etc until time cap
Box (24/20), Bar (135/95)