Tuesday, June 23 2015

A. 7:00 EMOM Hang Pwr Snatch+Hang Squat Snatch+OHS
B. For Time:
30 DB Snatch (ea arm – H.A.P.)
20 HR Push-Ups
10 T2B
20 DB Snatch
20 HR Push-Ups
20 T2B
10 DB Snatch
20 HR Push-Ups
30 T2B