Tuesday March 2, 2021

1
Mar

Tuesday March 2, 2021

MetCon

“Whoops I Did it Again” 3 Rounds
12/10 Cal Echo Bike
11 Deadlifts (185/125)
Rest 1:1 between sets

F Squats

5x [email protected] 86% of 1RM
Rest 60-90 seconds between sets