Team Tuesday – Team of 3
Team 6k (switch every 200m)
* After each Row
5 CTB Pull UPs (scale up: 7 reps)
MR Box Jumps until person behind you finishes their row
Team 6k (switch every 200m)
* After each Row
5 CTB Pull UPs (scale up: 7 reps)
MR Box Jumps until person behind you finishes their row