Tuesday May 11, 2021

MetCon for Time

Barney Fife
50/40 Cal Bike
Then 5 Rounds
5 P Cleans (155/105)
5 Burpee Box Overs (24/20)

Directly into 40/32 Cal Bike
Then 4 Rounds
4 P Cleans (185/135)
4 Burpee Box Overs (24/20)

Directly into 30/24 Cal Bike
Then 3 Rounds
3 P Cleans (205/145)
3 Burpee Box Overs (24/20)