Wednesday December 30, 2020

Conditioning

“Fifth Wheel” for reps
AMRAP 5
7 Rounds of “The Chief” (115/85)
In time remaining, max Cal Bike
Rest 5:00

AMRAP 5
6 Rounds of “The Chief” (135/95)
In time remaining, max Cal Bike
Rest 5:00

AMRAP 5
5 Rounds of “The Chief” (185/!35)
In time remaining, max Cal Bike