Call Us: (833) TRY-BCCF

Wednesday, June 10 2015

10
Jun

Wednesday, June 10 2015

Groups of 3 – 25:00 Total Time – one work at a time:
A. 4:00 Sled Pushes – 25 meters
1:00 REST
B. 4:00 Farmer Carry – 20 Meter
1:00 REST
C. 4:00 100 Meter Sandbag Runs (50/30)
1:00 REST
D. 4:00 Tire Flips
1:00 REST
E. 4:00 Assult Bike
1:00 REST

Leave a Reply