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Monday, Nov 13 2017


Monday, Nov 13 2017

10 min to work up to a heavy
Squat Snatch

Mainsite 110626

For time:
800 m. Run
30 Snatch
800 m. Run

Power or squat not specified,
weight by choice.
I think we make it squat snatch (155,105), but I’ll let the morning crew make the call 🙂

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