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Day
August 7, 2014
Thursday, August 7 2014
August 7, 2014
Siteplicity
WOD
0
“Midline March” 3 Rounds for time of: 25 GHD Sit-ups (mod- 50 ab mat) 50′ Hand Stand Walks (mod- 5 wall walks) 50′ Overhead Walking Lunge Step (155/115)(mod-30 OH lunge step 45/25)
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