A. 7:00 EMOM – 1 P.Clean+1 HSC+1 FS+ 1 Jerk B. 6 Rounds for max Reps :30 HPC (M:155/135/115/95, W:105/95/75/65) :30 REST :30 Front Squat :30 REST :30 Bar Jumps (o&b=1) :30 RESTRead More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
