Day

January 24, 2015
Partner WOD – 18:00 * One partner runs 2 laps of box with Sand Bag * one partners completes following AMRAP: 10 KB Swings 10 Push-ups 10 Lunge Steps (r+L=1) REST 1:00 at the 6:00 and 12:00 Mark *when switch takes place, keep AMRAP going, score total
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