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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
March 13, 2015
Friday, March 13 2015
March 13, 2015
Siteplicity
WOD
0
A. 4:00 find largest set of UB Double Unders B. For time: 25 Double Unders 50 KB Swings (24/16 kg) 25 Double Unders 50 Box Jump (24/20) 25 Double Unders 50 KB Swings (24/16 kg) 25 Double Unders 50 Box Jump (24/20) 25 Double Unders C. NFT – 20 TGU (H.A.P.)
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