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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
April 10, 2015
Friday, April 10 2015
April 10, 2015
Siteplicity
WOD
0
A. Work up to Heavy 3 Rep Clean and Jerk B. “DT” 5 Rounds for time: 12 Deadlift (155/105) 9 Hang Power Clean 6 Push Jerks C. Cooldown – 500 Meter Row
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