A. Max Set – T2B (2 Attempts) B. Max Set – Strict Ring Dips (2 Attempts) C. Tabata Mash-up – 3 Rounds Wall Ball (20/14), T2B, Ring Dip, Ab Mat Situp *:20 WB/:10 REST/:20 T2B/:10 REST/:20 Ring Dip/etc… REST 2:00 D. Tabata Alternate b/t HS Hold & Hollow Rock (4 of each)Read More
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